JOCKO WILLINK STACK

Jocko's System

Nobody said it would be easy; it’s supposed to be hard. When you make the choice to challenge your will, you’re at war with the known enemies of mental and physical fatigue. Jocko’s System is designed for those who are pushing farther, going harder, and committed to success.

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GET UP
X GET AFTER IT

What do I do on those days when I’m tired or worn out – when I don’t feel like getting up and working out, going to work, getting things done? I get up. I GO. Don’t give in to the little voice in your head that tells you to crawl back in bed. Get up and overcome that feeling to stay on the path.

GOALS
X DISCIPLINE

What do you do if you don’t feel like you can make it? When you have trouble believing in yourself or your mission, focus on work. Do something. Keep moving. Then strive to be better. Fight to improve. Accomplish your goals no matter what. Even if you don’t think you’re going to win. Fight for that next step, that next rep, that next goal.

WEAKNESS
X STRENGTH

Every weakness has a corresponding strength. With discipline and consistency, you can turn your least favorite activity into a great accomplishment. The challenge isn’t the chore, it’s the ability to challenge your mental state. It’s the challenge to grow a consistent routine, so you can maximize your physical ability too. Keep a consistent routine, and GO Get After It.