Been taking JOCKO creatine for about two months now, and honestly, I'm surprised with the results. I've been able to significantly up the number of pushups I'm doing as well as reps with dumbells. You get those last two reps you couldn't quite get otherwise and it makes a difference. I can already tell my arms are bigger. This may be a function of creatine helping water stay in muscles, but mass is mass. Most importantly, I feel it helps me focus. I write a lot and sustained focus over long periods of time is absolutely essential. Unfortunately, after a serious TBI, this can be difficult, even after years of rehab. So glad I found JOCKO creatine. It's going to be a part of my daily routine from here on out.

I haven’t taken long enough to experience any results, however, based on the price, small serving amount, and my favorite part is the no flavor as I can throw it in with anything and don’t have to worry about a gross taste.

This is the first time I've had creatine and felt a difference. It's Obviously higher quality than my past experiences.